Search Results for: hammer
5 Tips for Lifelong Fitness
Lifelong fitness isn’t about how hard you work; it’s about doing something (almost) every day. Read More …
World Championship Logistics
What does it take to go to a world championship in sailing? Read More …
Oops! January SUP Swim
Cold weather paddling requires excellent clothing that insulates even when wet—just in case. Read More …
Stand Up Desk: Brain Change
For whatever reason, changing desk height affects the way my mind works. Read More …
Winning a World Championship: 5 Life Lessons
Lessons from winning the Snipe Women’s Worlds. Read More …
Supplementing Success
How proper hydration helped us win a regatta. Read More …
Fiction-Gathering and Purple Pancakes
When imagination gets in the way of day to day tasks, it can lead to some surprises. Read More …
Creative Writing: Leaps of Discipline
Discipline gives us the freedom to be creative. Read More …
What Makes a Champion?
America’s Cup champion Jimmy Spithill helps prepare members of the 2016 Olympic Sailing Team for one of their biggest challenges. Read More …
Bike, Build, Smile, Repeat
An inspiring trip for an inspiring relative. Read More …