Search Results for: hammer
![Snipe Nationals 2019 Photo by benja sans](https://carolnewmancronin.com/wp-content/uploads/2019/07/sun-protect-nationals-2019-400x300.jpg)
Hammering through the Heat
Without two key electrolyte replacements, our 4th place at Snipe Nationals would not have happened. Read More …
![Hammer Endurance News winning world championship](https://carolnewmancronin.com/wp-content/uploads/2019/02/winning-hammer-3-400x300.jpg)
Worlds Win Makes Hammer News
A feature in Hammer Nutrition’s Endurance News takes me right back to winning the Snipe Women’s Worlds. Read More …
![DonQ 2015 race 5](https://carolnewmancronin.com/wp-content/uploads/2015/08/DonQ2015Race5_2-600x400.jpg)
Hammer Gels: From Ewww to Yum
How I learned to stop gagging and embrace the gel. Read More …
![Hammer Nutrition hydration](https://carolnewmancronin.com/wp-content/uploads/2015/08/HammerWaterBottles-JohnPayne-560x400.jpg)
Drink to Win: Fizzy Hydration from Hammer
My new favorite Hammer product might surprise you—especially when you open your water bottle. Read More …
![tropical flowers Antigua](https://carolnewmancronin.com/wp-content/uploads/2024/03/morning-walk-400x300.jpg)
Keeping our Brains Tanked Up and Working Right
A tropical getaway starts with a reminder about the importance of proper hydration Read More …
![summer-2022-medley](https://carolnewmancronin.com/wp-content/uploads/2022/09/summer2022-400x300.jpg)
An Embarrassment of Boats—and their Glorious “Hats”
It’s been a great summer—thanks to too many boats. Read More …
![](https://carolnewmancronin.com/wp-content/uploads/2021/05/carol-kim-upwind-smiles-400x300.jpg)
Asking Exactly the Right Question
Asking the right question can lead to surprising insights. Read More …
![](https://carolnewmancronin.com/wp-content/uploads/2020/09/Katherine-1-400x300.jpg)
Ferry Boats: Reality Meets Imagination
Next Wednesday evening, along with a few fans, I’m celebrating the almost-3-month publishing anniversary of Ferry to Cooperation Island by going for a real ferry ride! The Jamestown to Newport Ferry is hosting an exclusive cruise onboard Katherine, the boat Read More …
![pushup challenge aug 2020](https://carolnewmancronin.com/wp-content/uploads/2020/08/pushups-Aug2020-2-400x300.jpg)
625 Pushups: 5 Life Lessons
A fresh and quite different physical challenge teaches me several life lessons. Read More …
![](https://carolnewmancronin.com/wp-content/uploads/2020/07/SUP_around-Btail-400x300.jpg)
Mental and Physical Challenge: SUP Around Beavertail
A physical challenge becomes much more satisfying when a mental challenge comes along for the ride. Read More …