Tag: Hammer Nutrition
Keeping our Brains Tanked Up and Working Right
A tropical getaway starts with a reminder about the importance of proper hydration Read More …
Mental and Physical Challenge: SUP Around Beavertail
A physical challenge becomes much more satisfying when a mental challenge comes along for the ride. Read More …
5 Tips for Lifelong Fitness
Lifelong fitness isn’t about how hard you work; it’s about doing something (almost) every day. Read More …
Hammering through the Heat
Without two key electrolyte replacements, our 4th place at Snipe Nationals would not have happened. Read More …
Worlds Win Makes Hammer News
A feature in Hammer Nutrition’s Endurance News takes me right back to winning the Snipe Women’s Worlds. Read More …
Supplementing Success
How proper hydration helped us win a regatta. Read More …
Hammer Gels: From Ewww to Yum
How I learned to stop gagging and embrace the gel. Read More …
Want to Fuel Right? It’s Personal
Fueling is one of the most important aspects of competing at the top of our game. Here’s what Kim Couranz and I find works best for us. Read More …
Drink to Win: Fizzy Hydration from Hammer
My new favorite Hammer product might surprise you—especially when you open your water bottle. Read More …