Category: Seasons

5 Tips for Lifelong Fitness
Lifelong fitness isn’t about how hard you work; it’s about doing something (almost) every day. Read More …

Hammering through the Heat
Without two key electrolyte replacements, our 4th place at Snipe Nationals would not have happened. Read More …

Diving into Summer, and Everything Else Too
Morning swims are both the best way to start a day and a daily chance to dive into something completely different. Read More …

Heidi Doyle: Going with the Yoga Flow
A chat with the woman behind The Island Heron Yoga studio in Jamestown, RI Read More …

Personal Highlights of 2018
2018 was a watershed year for me in both sailing and publishing. Read More …

2018 Holiday Book List
A holiday-inspired list of books that will take you to another world. Happy shopping and reading! Read More …

Giving Thanks x 4
This year, I’m adding four items to my gratitude list. Read More …

The Call of Fall
When in doubt, write about the weather. Read More …

High Summer, 2018 Style
Summer’s joys are the same year to year, though the specific challenges vary. Read More …

2017 Holiday Book List
9 reading recommendations for 2018, mostly fiction Read More …