An international regatta just ahead of the July fourth holiday brings perspective about the stars and stripes.
How proper hydration helped us win a regatta.
Listening and taking input well requires parking that ego for long enough to open our ears.
Interviewing a friend leads to a very personal—and extremely well-received—magazine story.
When things go wrong, priorities shift quickly from competition to safety.
Some people are natural motivators. Here are a few lessons learned from a recent regatta experience.
Clothing that will keep you comfortable on the water year round is well worth the investment.
No matter what else happens this week, I’m going sailing. On a global level it seems a bit frivolous, with everything else that’s going on. But I can’t fix the world, so instead I will join my friends in another celebration of our shared passion
A few weeks ago, I talked about the benefits of proper fueling and how much that’s helped me stay competitive as a “master” sailor. This week I want to talk about something else that’s really important: my team. I’m very lucky to have so many
Fueling is one of the most important aspects of competing at the top of our game. Here’s what Kim Couranz and I find works best for us.