Tag: yoga
My Best Summer Joy for 2022: A Stable “Platform”
An unexpected new “platform” improves my weekly yoga practice. Read More …
Trusting Myself—and My Writing Process
A timely reminder will help me trust my own writing process in 2022. Read More …
Heidi Doyle: Going with the Yoga Flow
A chat with the woman behind The Island Heron Yoga studio in Jamestown, RI Read More …
Diving Deep: Yoga and Writing
Diving deep into body helps those deep dives into mind. Read More …
Giving Thanks x 4
This year, I’m adding four items to my gratitude list. Read More …
The Confidence of Quiet
What I learned about writing while listening to my body on the yoga mat. Read More …
SUP Yoga: Cross Training to a New Perspective
Here’s another way to gain a new perspective and increased flexibility on your SUP this summer. Read More …
