Search Results for: hammer nutrition
World Championship Logistics
What does it take to go to a world championship in sailing? Read More …
Stand Up Desk: Brain Change
For whatever reason, changing desk height affects the way my mind works. Read More …
Winning a World Championship: 5 Life Lessons
Lessons from winning the Snipe Women’s Worlds. Read More …
Supplementing Success
How proper hydration helped us win a regatta. Read More …
Bike, Build, Smile, Repeat
An inspiring trip for an inspiring relative. Read More …
Sponsors
I’ve been working with Hammer Nutrition since 2000, and their products and education have helped me constantly improve my fueling both on and off the water. Here are a few posts I’ve written about their products: Hammering Through the HeatSupplementing Read More …
Building a Team: The Result
At the small boat end of the sailing spectrum, not much thought is put into the “team;” most of us just call up a few friends and push off the dock. Read More …
Fiction-Gathering and Purple Pancakes
When imagination gets in the way of day to day tasks, it can lead to some surprises. Read More …
Boats
I’ve been sailing since I was ten days old and won two races at the 2004 Olympics. I’ve had many, many wonderful experiences on boats, as well as one “worst” moment: an Olympic Broach. When I was finally able to Read More …
