Category: SUP
Baby Steps to Huge Accomplishments
Small but steady progress is the only way to achieve a long-term goal. Read More …
My Best Summer Joy for 2022: A Stable “Platform”
An unexpected new “platform” improves my weekly yoga practice. Read More …
Asking Exactly the Right Question
Asking the right question can lead to surprising insights. Read More …
Mental and Physical Challenge: SUP Around Beavertail
A physical challenge becomes much more satisfying when a mental challenge comes along for the ride. Read More …
Driftwood: Challenge ON
In need of a challenge? Don’t try this at home. Read More …
5 Tips for Lifelong Fitness
Lifelong fitness isn’t about how hard you work; it’s about doing something (almost) every day. Read More …
Oops! January SUP Swim
Cold weather paddling requires excellent clothing that insulates even when wet—just in case. Read More …
Variety is the Spice of Sailing—and Books
Like sailing, books allow us to dive into a completely different world. Read More …
Morning Standups on the Water
A calm water stand up paddle is my favorite way to start the day. Read More …
Seeing the Horizon
Seeing the horizon frees my mind to make leaps and connections that would seem much too far-fetched anywhere else. Read More …
